Nutrition Coaching

Meet Buff Lamb, our Head Nutrition Coach. He believes that you can’t out-train a bad diet. That is why with every Lamb Fitness workout program, we also provide specialized nutrition coaching. To help get you started, Buff Lamb has created an amazing nutritional guide that breaks down the fundementals behind protein, carbs, and fats. Provide an email address and receive his free nutrition guide pdf’s instantly. (check your spam folder for your email)