MISSION

Lamb Fitness has been helping people reach their fitness goals since 2016. We are dedicated to improving the lives around us, leading our community into healthier lifestyles.

HISTORY

Austin Lamb started Austin Lamb Personal Training in 2016 in Clio, MI. After four years in Clio, having helped many individual succeed in reaching their fitness goals, Austin Lamb Personal Training evolved into LambFitness. During the year 2020 LambFitness transitioned into an online virtual training platform in response to the pandemic. When gyms began to reopen, LambFitness started training in-person again.

Today LambFitness operates out of a private facility in Dundee, MI training the community in improving their overall health, strength and mobility through one of our many services:

1-on-1 Personal Training

Online Personal Training

Group Fitness Classes

Meet Your Trainer

Austin Lamb

  • BBA from University of Michigan

  • National Academy of Sports Medicine (NASM) certified

  • NASM Weight Loss Specialist

  • NASM Flexibility Specialist

  • Experienced strength and conditioning coach

  • Tough Mudder and Spartan Race competitor

“I am middle aged. I began struggling with weight gain about 10 years ago. Every year I would gain 1 or 2 pounds. Eventually I saw myself in a photo and decided enough was enough. Austin is continuing to help me become stronger, healthier and  balanced. I am healthier and have energy to do the things I enjoy. I continue to work with Austin weekly on my goals, he is sincere and conscientious about my health and personal fitness. If you are looking for a personal trainer who is effective and genuine, Austin is the one to assist with your goals.”

Rita Crawley

“Austin awakened something in me, and he has me doing things I didn’t know I was capable of accomplishing. He pushes me to be my best in the gym. I will be forever grateful to Austin, for his expertise in training, and for his passion in helping people get healthy and stronger.”

Eric Peloquin

“Austin is a great personal trainer. He has made enormous changes in my overall fitness for the past four months, but even more than that, he has changed my mindset: I am now organized and intentional about my workouts."

John Ellis

“I was a total novice gym goer before I started training with Austin, and the experience was all I could’ve asked for. Not only do I feel stronger and healthier, but I am so much more confident in my ability to get into the gym and know that I’m working out effectively. Austin is a pro who knows exactly how to tailor a program to fit your needs, and I’d highly recomend working with him for whatever your personal goals are.”

Oliver Zay

Start with our Free Nutritional Guide PDF’s

Meet Buff Lamb, our Head Nutrition Coach. He has created an amazing nutritional guide of protein, carbs, and fats. Enter your email to receive your free nutrition guide. (check your spam folder for your email)

Schedule Your Free Session

Lamb Fitness offers your first session for free. Provide an email adress below and recieve a message from Lamb Fitness to schedule your free session in Dundee, Mi. (check your spam folder for your email)

Contact Us

If you have any questions or would like to learn more  about Lamb Fitness

Email us at aclambfitness@gmail.com

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